Today, was a great day. My friend Teresita came over with taco meat, tortillas, chips, and soda. She even got me two pink start balloons to celebrate me passing the EMT-Basic NREMT exam. Her sister (Jessenia), sister's boyfriend and her boyfriend came as well. We all got to eat and play UNO. Which I think I'm addicted to. I played it for the first time on Saturday and it was fun. So, my day was fun and I always love how attentive and thoughtful my friend is. Love my Teresita.
Tues 21 Insanity Max Interval Plyo, Brazil Butt Lift (bum, bum)
1ST MEAL 7:30
3/4 cup of kashi cereal, 120 calories
3/4 cup of lactose milk fat free, 67.5 calories
1 cup of tea with 1 tbsp coffee cream, 35 calories
TOTAL 222.5 Calories
2ND MEAL 10:00 AM
protein shake (2 scoops), 280 calories
1 grapefruit, 120 calories
TOTAL 400 Calories
3RD MEAL 12:30 PM
5 small tacos, 450 calories
TOTAL 450 Calories
4TH MEAL 7:30 PM
1 cup Beef Steak Chilli with Black Beans, 320 calories
1/2 cup Potato Salad, 170 calories
TOTAL 490 Calories
TOTAL CALORIES FOR THE DAY 1562.5
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