Food Journal June 11. 2011

Sat 11 Chalean burn it off, Insanity Max Interval Plyo

1ST MEAL - 6:30 AM
3/4 cup of kashi cereal, 120 calories
3/4 cup of lactose milk fat free, 67.5 calories
1 cup of tea with 1 tbsp coffee cream, 35 calories
1/2 of a banana, 52.5 calories
TOTAL 275 Calories

2ND MEAL - 9:30 AM
protein shake (2 scoops), 280 calories
grapfruit, 120 calories
TOTAL 400 Calories

3RD MEAL - 12:30 PM
3 large egg whites, 51 calories
1 slice of munster cheese, 70 calories
2 tbsp pace salsa, 10 calories
1 cup of lactose milk fat free, 90 calories
1 tbsp almonds, 85 calories
1 banana, 105 calories
1/2 medium red bell pepper, 30 calories
1/2 broccoli (40) + 1/2 sweet pea (47), 87 calories
TOTAL 528 Calories

4TH MEAL - 3:30 PM
1 cup grapes, 150 calories
1 cup strawberries, 50 calories
TOTAL 200 Calories

5TH MEAL - 7:00ish PM
CHEAT DAY, MATT LISLE WEDDING. Overall, did very well. We are a few of the appetizers. I drank some wine which by the way was very good. Both red and white wines were excellent. The ceremony was sweet. The location was at a car museum but all vintage cars so it made the reception even so more amazing. The tables were decorated with baseball filled vases and flowers. My husband was a bit jealous I think...lol. Anyways, the food was great and both choices of cake (vanilla with strawberries and chocolate cake) were delicious. Then came the music....and we had a blast. All in all the wedding was full of fun and we got to enjoy it with the bride and groom. Can't believe how much my hubby and I danced.

Anyways, I will estimate that the calories I ate were about 1,000 calories.

TOTAL 1,000 Calories

TOTAL CALORIES FOR THE DAY 2,403

So, I went 603 calories over : (. Oh well! At least we had fun and we might had burn a few calories while we boogie on the floor.